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Leucine does more than build muscle. It powers up your cells
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The essential amino acid leucine can boost cellular energy production by protecting key proteins on mitochondria from being destroyed. The discovery reveals a new connection between nutrition and metabolism that could eventually lead to new approaches for metabolic disorders and
The essential amino acid leucine can boost cellular energy production by protecting key proteins on mitochondria from being destroyed. The discovery reveals a new connection between nutrition and metabolism that could eventually lead to new approaches for metabolic disorders and cancer.
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Creatine may help build muscle even without exercise, researchers find
Creatine helped middle-aged adults gain muscle and strength even without a structured workout program in a new 12-week study. When combined with exercise and a calorie-reduced diet, it produced even greater strength gains while helping participants add lean tissue and lose fat. R
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A short breath extends the mating calls of male tokay geckos
Tokay geckos (Gekko gecko), large and mostly nocturnal geckos native to parts of Asia, are among the few nonbird reptiles that make sounds to attract potential mates, defend their territory and signal distress. Male tokay geckos' calls typically begin with quieter rattles, follow
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This protective enzyme could help stop fatty liver disease from getting worse
Scientists have identified an enzyme that may act as a natural defense against the worsening of fatty liver disease, which affects an estimated 100 million Americans. The enzyme, called UBE2N, helps liver cells clear away damaged mitochondria and break down fat, potentially preve
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ESA’s Juice just used Earth as a slingshot to Jupiter
ESA’s Juice spacecraft raced past Earth on September 28, using our planet’s gravity to dramatically reshape its path toward Jupiter without burning much fuel. The flyby changed its direction by 20 degrees and increased its speed by 3.5 km/s, while also giving scientists a rare ch
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Chang’e-6 lunar soil contains a surprising magnetic time capsule
Scientists studying Chang’e-6 lunar soil have discovered a previously unknown magnetic mineral in natural Moon samples: a form of metallic iron called γ-Fe. Found inside tiny impact-glass particles, the nanoscale iron can preserve a stable magnetic signal, potentially acting like
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