科学与环境

Why older people value quiet spaces with people nearby

来源: Phys.org - latest science and technology news stories · 发布于

Why older people value quiet spaces with people nearby
来源: Phys.org - latest science and technology news stories

Older adults enjoy spending time in peaceful, green spaces, but not in complete isolation. For her Ph.D. research, Anne Grave investigated which characteristics are most important for the ideal living environment for people age 70 and older. Her findings show that relaxation occu

Older adults enjoy spending time in peaceful, green spaces, but not in complete isolation. For her Ph.D. research, Anne Grave investigated which characteristics are most important for the ideal living environment for people age 70 and older.

Her findings show that relaxation occurs where tranquility, nature, safety and the presence of other people come together. By gathering input directly from older adults, she provides designers of public spaces with valuable insights into the needs of older residents.

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科学与环境

This diet may slow brain aging by 2.5 years

People who followed the MIND diet more closely showed slower brain shrinkage and less grey matter loss over time, with the strongest differences equivalent to about 2.5 years of delayed brain aging. Berries and poultry were linked with healthier brain changes, while sweets and fr

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科学与环境

Could quitting ultra-processed food boost your mental health?

People with depression who dramatically cut ultra-processed foods experienced notable improvements in their symptoms in a small preliminary study. Researchers suspect healthier eating may benefit the brain partly by reducing gut damage and chronic inflammation.

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