科学与环境

Struggling with your career? This psychological intervention may help

来源: Phys.org - latest science and technology news stories · 发布于

Struggling with your career? This psychological intervention may help
来源: Phys.org - latest science and technology news stories

Job loss and career uncertainty can take a toll that extends well beyond the workplace. New research suggests that a psychological intervention based on the principles of acceptance and commitment therapy, or ACT, may help individuals navigate work-related challenges while improv

Job loss and career uncertainty can take a toll that extends well beyond the workplace. New research suggests that a psychological intervention based on the principles of acceptance and commitment therapy, or ACT, may help individuals navigate work-related challenges while improving well-being and reducing psychological distress.

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