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Vagus Nerve Stimulation Could Help New Skills Stick

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Stimulating the vagus nerve after practice helped mice develop stronger long-term motor learning, revealing a potentially important window when the brain is still locking in a new skill. The effect was linked to rhythmic changes in brain blood vessels, hinting that body-to-brain

Stimulating the vagus nerve after practice helped mice develop stronger long-term motor learning, revealing a potentially important window when the brain is still locking in a new skill. The effect was linked to rhythmic changes in brain blood vessels, hinting that body-to-brain signals may help prepare the brain for lasting change.

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Your gut bacteria may reveal how fast your brain is aging

A UCLA study links faster brain aging to specific gut bacteria and chemical byproducts, with older-looking brains also associated with poorer memory, focus, and mood. The findings suggest that biological signs of brain aging may appear decades before obvious symptoms and could ev

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This diet may slow brain aging by 2.5 years

People who followed the MIND diet more closely showed slower brain shrinkage and less grey matter loss over time, with the strongest differences equivalent to about 2.5 years of delayed brain aging. Berries and poultry were linked with healthier brain changes, while sweets and fr

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