العلوم والبيئة

The hidden cost of the night shift and how to sleep it off

المصدر: feeds.bbci.co.uk · نُشر

The hidden cost of the night shift and how to sleep it off
المصدر: feeds.bbci.co.uk

More than three million people in the UK work night shifts, which can greatly impact their health. What can be done to help them?

More than three million people in the UK work night shifts, which can greatly impact their health. What can be done to help them?

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العلوم والبيئة

More REM sleep linked to lower risk of 83 diseases

A large study tracking more than 95,000 people suggests that how you sleep may be linked to your risk of developing dozens of diseases. People who spent more time in REM sleep had lower risks of 83 conditions, including dementia, heart failure, and Parkinson’s disease, while more

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العلوم والبيئة

New nanoparticles make hidden chemical differences light up

Scientists have developed ultra-bright nanoparticles that can detect tiny amounts of chemicals and distinguish between molecules that look almost identical. The technology could one day provide a cheaper way to catch dangerous drug impurities or trace pollutants using simple low-

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