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Diet drinks work as well as water for weight loss, major trial finds
المصدر: All Top News -- ScienceDaily · نُشر
A two-year randomized clinical trial involving 493 adults with overweight or obesity found that diet soft drinks were essentially as effective as water for long-term weight loss and weight maintenance. Participants drinking beverages sweetened with aspartame, acesulfame-K, or suc
A two-year randomized clinical trial involving 493 adults with overweight or obesity found that diet soft drinks were essentially as effective as water for long-term weight loss and weight maintenance. Participants drinking beverages sweetened with aspartame, acesulfame-K, or sucralose lost a similar amount of weight to those drinking water, while both groups also saw improvements in waist size, body composition, and several metabolic measures.
أخبار ذات صلة
Why Great Plains rivers depend on wetlands as well as climate
When a prairie river carries more water in one year than another, the obvious place to look for an explanation is the sky. A year with more snow and rain should have more water in rivers. That was also how I initially thought about year-to-year changes in river flow. But while st
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Scientists just found a new way to make hydrogen from water
A new light-activated material can efficiently produce hydrogen from water without requiring an additional expensive metal catalyst. Researchers say its unusual sulfur-based chemistry could point toward cheaper and more practical ways to turn sunlight into clean fuel.
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This diet may slow brain aging by 2.5 years
People who followed the MIND diet more closely showed slower brain shrinkage and less grey matter loss over time, with the strongest differences equivalent to about 2.5 years of delayed brain aging. Berries and poultry were linked with healthier brain changes, while sweets and fr
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Thames Water apologises after £145,000 customer billing mistake
The firm has apologised to the family.
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Quantum interactions may have locked early universe's fields into existing energy states
The universe may be trapped in its own comfort zone, and a researcher in the College of Engineering and Computer Science has helped explain why it cannot seem to leave. A new study suggests the universe could be locked into its current state by the same kinds of quantum effects t
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