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Creatine may help build muscle even without exercise, researchers find
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Creatine helped middle-aged adults gain muscle and strength even without a structured workout program in a new 12-week study. When combined with exercise and a calorie-reduced diet, it produced even greater strength gains while helping participants add lean tissue and lose fat. R
Creatine helped middle-aged adults gain muscle and strength even without a structured workout program in a new 12-week study. When combined with exercise and a calorie-reduced diet, it produced even greater strength gains while helping participants add lean tissue and lose fat. Researchers say the results strengthen the case for creatine as a potentially useful tool for maintaining muscle with age.
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Quantum systems never quite forget where they came from
Even the most chaotic quantum systems keep a permanent mark of their own past—a "quantum birthmark"—that never fades. Researchers from Tampere University, Harvard University and TU Dresden discovered the feature in their recent study. Their findings shed new light on the elusive
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What a locust can teach us about how neuromodulators alter odor processing
When you walk into a bakery and smell fresh cookies, the enticing smell draws you in. After you eat a handful of cookies, though, the same smell likely doesn't send you back for more. Researchers in the McKelvey School of Engineering at Washington University in St. Louis sought t
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Atomic motion could help push solar cells beyond conventional limits
The bulk photovoltaic effect (BPVE), a photoelectric effect that generates photocurrent without a p–n junction, can persist even when a material's average crystal structure remains centrosymmetric, a study from Institute of Science Tokyo has found. Researchers demonstrated this i
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Scientists discover a human brain gene that can jump through DNA
Scientists have discovered a human gene with a remarkable double life: it appears to play an important role in brain cells while still retaining the ability to jump around the genome. Called BC200, the gene evolved millions of years ago from a mobile piece of DNA known as a trans
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Scientists just found a new way to make hydrogen from water
A new light-activated material can efficiently produce hydrogen from water without requiring an additional expensive metal catalyst. Researchers say its unusual sulfur-based chemistry could point toward cheaper and more practical ways to turn sunlight into clean fuel.
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