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Could quitting ultra-processed food boost your mental health?
المصدر: All Top News -- ScienceDaily · نُشر
People with depression who dramatically cut ultra-processed foods experienced notable improvements in their symptoms in a small preliminary study. Researchers suspect healthier eating may benefit the brain partly by reducing gut damage and chronic inflammation.
People with depression who dramatically cut ultra-processed foods experienced notable improvements in their symptoms in a small preliminary study. Researchers suspect healthier eating may benefit the brain partly by reducing gut damage and chronic inflammation.
أخبار ذات صلة
Urban environments may be the ultimate training grounds for invasive species
As cities grow and urban sprawl expands, could these changing landscapes be giving invasive species a competitive edge? Scientists at the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) say the answer may be yes, according to a new study from the UF/IF
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Science or strategy? Researchers call for transparency over the Anthropocene rejection
Since its introduction in 2000, the concept of the Anthropocene—the idea that human activities are the major driver of Earth systems—has become highly influential throughout society, including in culture, science and law. Yet despite decades of research revealing humanity's influ
Phys.org - latest science and technology news stories ·
This diet may slow brain aging by 2.5 years
People who followed the MIND diet more closely showed slower brain shrinkage and less grey matter loss over time, with the strongest differences equivalent to about 2.5 years of delayed brain aging. Berries and poultry were linked with healthier brain changes, while sweets and fr
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Navigating tough conversations with people who have dementia about stopping driving
At some point, all people with dementia must stop driving due to the impact of cognitive impairment on skills critical for safe driving—but when is the right time, and how should this sensitive matter be best approached?
Phys.org - latest science and technology news stories ·
Alzheimer’s risk gene APOE4 may have a reversible weakness
The Alzheimer’s risk gene APOE4 may actively damage brain blood vessels and sabotage the cellular systems that remove harmful proteins. Researchers were able to reverse some of these effects in experiments, revealing promising new targets for Alzheimer’s, Parkinson’s, and other n
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